Povezanost jakosti gornjih ekstremiteta i antropometrijskih karakteristika

master's thesis

• Title (english): Relationship between upper body strength and anthropometrics characteristics
• Author: Branimir Šola
• Mentor: Cvita Gregov (mentor)
• Committee member: Cvita Gregov (predsjednik povjerenstva)
• Committee member: Sanja Šalaj (član povjerenstva)
• Committee member: Maroje Sorić (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of Kinesiology of Sport); Zagreb
• Defense date and country: 2018-06-14, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Sports Kinesiology

Abstract

Potisak s ravne klupe jedna je od najčešće korištenih vježbi u procesu treninga s opterećenjem, bilo rekreativaca ili profesionalnih sportaša. Baš iz tog razloga ovo istraživanje za temu uzima upravo tu vježbu i stavlja je u odnos s antropometrijskim karakteristikama. Istraživanje se provelo na 102 zdrava ispitanika, studenta kineziološkog fakulteta koji su izmjereni u sljedećim antropometrijskim varijablama: tjelesna visina (TV), tjelesna masa (TM), raspon ruku (RR), dužina desne ruke (DRd), dužina lijeve ruke (DRl), sjedeće visine (SV), maksimalnog potiska s ravne klupe (BP1rm) i relativnog maksimalnog potiska s ravne klupe (BPinx). Rezultati prikazani kroz matricu korelacija ukazuju na statistički značajnu povezanost maksimalnog potiska s ravne klupe i tri varijable veličine tijela: tjelesne mase (TM, r = 0.57), raspona ruku (RR, r = 0.19) i sjedeće visine (SV, r = 0.19 ). Preostale tri varijable veličine tijela nisu bile u statistički značajnoj povezanosti s maksimalnim potiskom s ravne klupe. Nadalje, relativni maksimalni potisak s ravne klupe niti s jednom varijablom veličine tijela nije statistički značajno povezan. Istraživanjem je potvrđeno da je tjelesna masa u najvećoj mjeri povezana s rezultatom u maksimalnom potisku s ravne klupe i kod homogenih grupa studentske populacije.

Abstract (english)

Bench press is one of the mostly common used exercises in the resistance training programs for recreational or professional athletes. That is the main reason this research used that topic related to anthropometric characteristics. One hundred and two (102) students of Faculty of Kinesiology participated in this study and variables: height, weight, arm spend, right arm length, left arm length, seated height, one repetition maximum bench press (BP1rm) and relative maximum bench press (BP index). Results shown in the correlation matric indicate statistically significant correlation between bench press and three body measures: body mass (r = 0.57), arm spend (r = 0.19) and seated height (r = 0.19). The other three variables did not show significant correlation to bench press. When we consider, relative maximum bench press, he did not show statistically significant correlation to body measure variables. This research confirmed that body mass has the highest correlation with maximum bench press within homogenic student entities.

• Keywords: potisak s klupe; antropometrija; trening jakosti
• Keywords (english): bench press; anthropometry; strength training
• Language: croatian
• URN:NBN: urn:nbn:hr:117:931387
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access; Embargo expiration date: 2018-12-14
• Created on: 2018-06-14 13:32:28