PLANIRANJE I PROGRAMIRANJE TEMPA U SPECIJALNOJ PRIPREMI NOGOMETAŠA

master's thesis

• Title (english): PAPER PLANNING AND PROGRAMMING IN SPECIAL PREPARATION OF FOOTBALL PLAYERS
• Author: Bojan Ostojić
• Mentor: Valentin Barišić (mentor)
• Committee member: Valentin Barišić (predsjednik povjerenstva)
• Committee member: Dinko Vuleta (član povjerenstva)
• Committee member: Katarina Ohnjec (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2021-12-15, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Danas sport doseže sasvim nove granice pa nogometaš osim talenta mora imati i druge sposobnosti kako bi mogao uspjeti u profesionalnom nogometu. Vrlo važan čimbenik u samoj pripremi nogometaša je programiranje tempa kretanja koji omogućuje nogometašu da u određenom trenutku bude izdržljiv, brz i agilan. Izdržljivost, brzina i snaga nužne su i bitne osobine jednog nogometaša. Cilj rada je predočiti važnost programiranja tempa, odnosno uvježbavanje brzinske i specijalne izdržljivosti nogometaša.

Abstract (english)

Today, the sport reaches completely new limits, so a football player must have other abilities in addition to talent in order to succeed in professional football. A very important factor in the preparation of a footballer is the programming of the pace of movement that allows the footballer to be durable, fast and agile at a given moment. Endurance, speed and strength are necessary and essential characteristics of a footballer. The aim of this paper is to present the importance of tempo programming, training the speed and special endurance of football players.

• Keywords: nogomet; programiranje; tempo; brzinska izdržljivost; specijalna izdržljivost
• Keywords (english): soccer; programing; tempo; speed endurance; special durability
• Language: croatian
• URN:NBN: urn:nbn:hr:117:621212
• Study programme: Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing; Course: Kinesiology in Education and Football; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Access restricted to students and staff of home institution
• Created on: 2022-01-11 11:23:05