Title VAŽNOST UVODNO-PRIPREMNOG DIJELA PLESNIH PROBA AMATERSKIH FOLKLORNIH DRUŠTAVA Title (english) IMPORTANCE OF PREPARATION PROTOCOLS BEFORE DANCE TRAINING IN AMATEUR FOLK DANCE GROUPS Author Nikola Hrbud Mentor Jadranka Vlašić (mentor)Committee member Jadranka Vlašić (predsjednik povjerenstva)Committee member Maja Horvatin (član povjerenstva)Committee member Drena Trkulja-Petković (član povjerenstva)Granter University of Zagreb Defense date and country 2022-07-07, Croatia Scientific / art field, SOCIAL SCIENCES Abstract Glavni cilj ovog diplomskog rada bio je istražiti navike o zagrijavanju u amaterskim folklornim društvima, te dobiti širu sliku o načinima funkcioniranja uvodno-pripremnog dijela plesnih proba. Istraživanje je provedeno na temelju prikupljenih odgovora putem anonimnog online anketnog upitnika koji se sastojao od 12 pitanja i koji je ispunilo 39 ženskih i 100 muških ispitanika u rasponu od 14 do 60 godina. Između svih odgovora dobiveni su podatci za 41 amatersko folklorno društvo.
Rezultati su pokazali kako od ispitanih društava njih 37 (87,8%) redovito provodi zagrijavanje prije plesnih proba. Kod 17 društava (47,2%) to je zagrijavanje u trajanju od 10 minuta, dok ostatak društava provodi zagrijavanje u trajanju od 5 ili 15 minuta. Broj plesnih proba u tjednu se također razlikuje, pa tako 27 društava (65,9%) tjedno provodi 2 plesne probe, dok 12 društava (29,2%) provodi samo jednu plesnu probu. Ostala 2 društva (4,9%) provode po 3 plesne probe tjedno. Trajanje plesnih proba kreće se između 60 i 120 minuta, pa tako 24 društava (58,5%) provodi probu u trajanju od 120 minuta. Samo jedno društvo provodi probu u trajanju od 60 minuta, dok kod ostatka društava proba traje 90 minuta. Čak 125 ispitanika (89,9%) smatra kako je zagrijavanje važno ili jako važno, što se i poklapa sa ostalim dobivenim podatcima. Također je ispitana i tjelesna aktivnost ispitanika koja ne uključuje bavljenje narodnim plesom, te ozljede pretrpljene bavljenjem narodnim plesom. Nekom drugom tjelesnom aktivnošću bavi se 81 ispitanika (58,3%), dok je od ukupnog broja ispitanika njih 29 (20,9%) pretrpjelo neku vrstu ozljede, no zbog dodatnih tjelesnih aktivnosti kojima se bavi velik broj ispitanika nije moguće sa sigurnošću tvrditi kako je upravo folklorna aktivnost razlog njenog nastajanja.
Uključivanje kineziologa u rad amaterskih folklornih društava u svrhu napretka rada društva, poboljšanja kvalitete društva, te radi povećanja sigurnosti bavljenja narodnim plesom, velik je korak naprijed za folklorni amaterizam u Republici Hrvatskoj.
Abstract (english) The main goal of this thesis was to examine the habits of warming up prior to physical activity in an amateur folk dance groups and to get a wider picture of the preparations done before folk dance training. The research was conducted based on the answers from the anonymus online questionnaire wihich consisted of 12 questions. The questionnaire gathered 100 female and 39 male respondents with the age between 14 and 60 years old. The respondents were a part of 41 different amateur folk dance gropus.
The results showed that of all the dance groups 37 (87,8%) of them practices regular warm-up prior to dance training. The duration of warm-up is 10 minutes in 17 (47,2%) groups, while the rest of the groups practices warm-up in the duration of 5 or 15 minutes. The number of dance training sessions per week also varies. Two sessions per week are performed by 27 (65,9%) groups, 1 session by 12 (29,2%) groups and 3 sessions by 2 (4,9%) groups. The duration of sessions varies between 60 and 120 minutes. And so, 120 minute sessions are performed by 24(58,5%) groups, only 1 group performs 60 minute sessions, while the rest of the groups perform 90 minute sessions. Of all the respondents, 125 of them considers warm-up to be importan tor very important prior to dance training, which matches with the questionnaires results. The results also show that the 81 respondents engage in physical activity outside the folk dance group, while 29 (20,9%) of the respondents suffered un injury while performing dance training. Because of the limited information on the injuries it cannot be claimed with certainty that the folk dance activity is the main cause of the injury.
The inclusion of kinesiologist in the amateur folk dance groups for the sake of improving the quaily of the groups and to increase the safety of engagaing in the folk dance activity is a big step forward for the folk amateurism in Croatian Republic.
Keywords
zagrijavanje
uvodno-pripremni dio
amatersko folklorno društvo
narodni ples
Keywords (english)
Warm-up
dance training preparation
amateur folk dance group
folk dance
Language croatian URN:NBN urn:nbn:hr:117:176698 Study programme Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2022-07-29 06:57:09
