DIJAGNOZA I LIJEČENJE PATELARNE TENDINOZE U SPORTAŠA

master's thesis

• Title (english): DIAGNOSIS AND TREATMENT OF PATHELAR TENDINOSIS IN ATHLETES
• Author: Barbara Vukašinović
• Mentor: Saša Janković (mentor)
• Committee member: Saša Janković (predsjednik povjerenstva)
• Committee member: Branka Matković (član povjerenstva)
• Committee member: Damir Knjaz (član povjerenstva)
• Committee member: Davor Šentija (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2022-07-13, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Problematika ovog diplomskog rada temelji se na otkrivanju nastanka patelarne tendinoze, dijagnostici, odnosno prevenciji nastanka ozljede te rehabilitaciji nastale ozljede. S obzirom da je koljenski zglob najkompleksniji zglob u ljudskom tijelu, važno je poznavati mehanizme nastanka ozljede i rizične faktore kako bi se na vrijeme spriječio nastanak ozljede. Iz tog razloga vrlo je bitno provoditi preventivne treninge. Glavni cilj ovog diplomskog rada bio je opisati i prikazati različite vrste vježbi koje se odnose na prevenciju nastanka, odnosno jačanje i istezanje mišića kao sastavni dio svakog treninga. U slučaju ozljede patele, što prije započeti sa kvalitetnom rehabilitacijom. U programu rehabilitacije provoditi ekscentrične vježbe na kosini, te vježbe dinamičkog jačanja prednje i stražnje strane natkoljenice, stabilizaciju trupa i gluteusa.

Abstract (english)

The problems of this thesis are based on detecting the origin of patella tendinosis, diagnosis and prevention of injuries and rehabilitation of those injuries. Since the knee joint is the most complex joint in the human body, it is important to know the mechanisms of injury and risk factors in order to prevent injury on time. For this reason, it is very important to conduct preventive training. The main goal of this thesis was to describe and present different types of exercises related to prevention, for example strengthening and stretching muscles as an integral part of any training. In case of a patella injury, startwith quality rehabilitation as soon as possible. In the rehabilitation program, eccentric exercises, perform exercises of dynamic strengthening of the front and back thigh, stabilization of the torso and gluteus.

• Keywords: koljenski zglob; ozljede; prevencija; rehabilitacija; patela; rizični faktori
• Keywords (english): knee joint; injuries; prevention; rehabilitation; patella; risk factors
• Language: croatian
• URN:NBN: urn:nbn:hr:117:410861
• Study programme: Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing; Course: Kinesiology in Education and Tennis; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2022-07-29 07:25:52