Planiranje i programiranje sportsko rekreacijskog vježbanja za žene s prekomjernom tjelesnom težinom

master's thesis

• Title (english): Planning and programming of sports and recreational exercise for women overweight
• Author: Rudi Siber
• Mentor: Drena Trkulja-Petković (mentor)
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of General and Applied Kinesiology); Zagreb
• Defense date and country: 2015-12-21, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Kinesiological Recreation

Abstract

Suvremeni način života i rada, socijalne i tehnološke promjene, nedostatak tjelesne aktivnosti i loše prehrambene navike bitno su utjecale na porast tjelesne težine u Hrvatskoj. U Hrvatskoj veliki udio stanovništva ima prekomjernu tjelesnu težinu. Žene često pokušavaju riješiti taj problem, stoga je bitno odabrati kvalitetan algoritam za rješenje problema. Izradom kvalitetnog plana i programa sportsko rekreacijskog vježbanja za žene s prekomjernom tjelesnom težinom moći će se na siguran i kvalitetan način utjecati na redukciju potkožnog masnog tkiva, a time i na zadovoljstvo suvremene žene.

Abstract (english)

The modern way of life and work, social and technological change, lack of physical activity lose food habits significantly influence the su increase body weight in Croatian. In Croatia large share of the population is overweight. Women often try to solve this problem it is important to choose a quality algorithm for solution of problems. Prepare a plan and program of sports and recreational exercise for women with overweight will be a safe and quality manner affect the reduction of subcutaneous fat tissue, and therefore to the satisfaction of contemporary women.

• Keywords: tjelesna aktivnost; prehrambene navike; žena; potkožno masno tkivo; sportsko rekreacijsko vježbanje
• Keywords (english): physical activity; eating habits; women; subcutaneous adipose tissue; sports and recreational exercise
• Language: croatian
• URN:NBN: urn:nbn:hr:117:151969
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2016-03-16 11:05:51