Vježbanje tijekom i nakon trudnoće

master's thesis

• Title (english): Physical exercise in pregnancy and after delivery
• Author: Jana Dessardo
• Mentor: Tatjana Trošt Bobić (mentor)
• Committee member: Tatjana Trošt Bobić (predsjednik povjerenstva)
• Committee member: Lidija Petrinović (član povjerenstva)
• Committee member: Marija Rakovac (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of General and Applied Kinesiology); (Kinesiological Recreation and Kinesitherapy Chair); Zagreb
• Defense date and country: 2018-09-07, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Kinesiotherapy and Adapted Physical Activity

Abstract

U ovom radu prikazane su specifične promjene organizma tijekom trudnoće i nakon poroda. Opisane su promjene u organizmu žene po tromjesečjima, anatomske i fiziološke promjene tijekom trudnoće i nakon poroda. Uz specifične adaptacije ženinog organizma u tom razdoblju života opisan je pozitivan učinak tjelesnog vježbanja na majku i razvoj ploda. Predložen je program vježbanja u zadnjem tromjesečju trudnoće i prvom tromjesečju nakon poroda.

Abstract (english)

This paper presents the specific changes in the body during pregnancy and after delivery. Changes in women's body in trimesters, anatomic changes and physiological changes during pregnancy and in the postpartal period are described. Specific changes in the female organism during this period of life, and the positive effects of exercise on mother's and fetus health are described. An example of exercise program for the last trimester of pregnancy and first trimester after delivery is presented.

• Keywords: fiziološke promjene; anatomske promjene; vježbanje u trudnoći; vježbanje nakon poroda.
• Keywords (english): physiological changes; anatomical changes; exercising in pregnancy; postnatal exercise
• Language: croatian
• URN:NBN: urn:nbn:hr:117:273760
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2018-09-07 13:34:34