Prevencija ozljeda u australskom nogometu

master's thesis

• Title (english): Injury prevention in Australian football
• Author: Roko Buljanović
• Mentor: Tatjana Trošt Bobić (mentor)
• Committee member: Tatjana Trošt Bobić (predsjednik povjerenstva)
• Committee member: Dubravka Ciliga (član povjerenstva)
• Committee member: Davor Šentija (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of General and Applied Kinesiology); (Kinesiological Recreation and Kinesitherapy Chair); Zagreb
• Defense date and country: 2018-09-26, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Australski nogomet sport je u kojem je zbog svojih specifičnih elemenata i struktura izrazito opterećen lokomotorni sustav igrača. Specifičnosti igre donose brojne ozljede gornjih, a posebice donjih ekstremiteta. Kako bi se smanjio njihov broj potrebno je posvetiti se prevenciji istih. Cilj je ovog diplomskog rada prvenstveno se upoznati sa specifičnostima i raznolikostima kretnji u australskom nogometu kao sportu koji je manje poznat na ovim prostorima, ukazati na vrste i načine ozljeđivanja te naglasiti važnost same prevencije ozljeda koja se realizira pravovremenom, planiranom i programiranom provedbom trenažnih programa individualno usmejrenih na specifične potrebe igrača. U ovom su radu prikazane ozljede cijelog lokomotornog sustava koje se javljaju zbog specifičnih kretnji, skokova, udaraca ili zbog nenošenja adekvatne zaštitne opreme. Radi suzbijanja rizika nastanka ozljeda, prikazani su određeni dijagnostički postupci te korektivne vježbe koje bi se trebale provoditi tijekom trenažnog procesa kako bi sportaš, prije svega, na kvalitetan i funkcionalan način pripremio lokomotorni sustav za napore koje mu donose trenažni proces i natjecanja. Kad se govori o profesionalnom bavljenju australskim nogometom, ozljede mogu dovesti do izbivanja igrača s treninga, utakmica, sezone pa čak i do prekida karijere što dodatno daje naglasak i važnost preventivnim programima koji bi trebali biti dio svakog trenažnog ciklusa posebice u mlađim dobnim kategorijama gdje se i ,,stvaraju’’ najbolji igrači te na amaterskim razinama gdje igrači nemaju mogućnosti dobiti tretman rehabilitacije i prevencije koji uživaju igrači Australske nogometne lige.

Abstract (english)

Australian football is a sport in which, due to the specificity of the elements and structures, locomotor system of players is extremely under pressure. The specificity of the game in this sport brings variety of injuries to the upper, and especially to the lower extremities. In order to reduce the number of injuries, it is necessary to concentrate on prevention. The purpose of this thesis is to introduce the specificity and variety of movement in the Australian football, to indicate the types and ways of injury and to emphasize the importance of the injury prevention which can be realized through planned and programmed implementation of individual training programs that can target the specific needs of players. This thesis describes the variety of locomotor system injuries that occur due to specific movements, jumps, strikes or lack of suitable protective equipment. In order to minimize the risk of injuries, diagnostic procedures and corrective exercises should be carried out during the training process so that the players can prepare their locomotor system in a quality and functional manner for the efforts of the training process and competition. When it comes to professional Australian football career, injuries can lead to the elimination of players from training, match, season and even to career breakouts. All of the above emphasize the importance of preventive programs that should be a part of every training cycle, especially in younger age when the best players are "created" and on amateur level where players don’t have the opportunity for a rehabilitation and prevention treatment like Australian Football League professional players do.

• Keywords: australski nogomet; sport; ozljede; preventivni program; trening
• Keywords (english): Australian football; sport; injuries; preventive program; training
• Language: croatian
• URN:NBN: urn:nbn:hr:117:950627
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2018-09-27 07:21:07