Prevencija ozljeda u triatlonu

master's thesis

• Author: Marija Lukina
• Mentor: Mario Kasović (mentor)
• Committee member: Mario Kasović
• Committee member: Ljubomir Antekolović
• Committee member: Davor Šentija
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of General and Applied Kinesiology); Zagreb
• Defense date and country: 2015-09-28, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Systematic Kinesiology

Abstract

Svaki sportaš treba biti svjestan kako bavljenje sportom često nije bezazleno. Koliko god se smatrali nepobjedivim, ljudi su krhka bića podloţna ozljedama – pogotovo ukoliko se svakodnevno nalaze u situacijama u kojima dolazi do fizičkog kontakta sa drugim osobama. Kada se govori o triatlonu, govori se zapravo o tri različita sporta, posebna na svoj način. Sportaš predan onomu čime se bavi, suočava se sa činjenicom kako su ozljede neizbjeţne.
Stoga je potrebno provesti kvalitetnu edukaciju sportaša kako bi bili upućeni u moguće ozljede i sanaciju istih, kako bi mogli izbjeći te ozljede ili čak predvidjeti situacije u kojima bi do ozljeda moglo doći. Cilj je provesti svrhovitu edukaciju kako bi mogućnost zadobivanja ozljede bila minimalizirana te kako sportaš ne bi svoju inspiraciju zatomljivao u bolesničkom krevetu.

Abstract (english)

Every athlete should be aware that there are injuries possible while playing sports. As much as they think they are invincible, people are fragile human beings susceptible to injuries – especially if they are playing sports on a daily basis with physical contact with other athletes. When it comes to triathlon, which is made of three sport disciplines, it is special in its own way. Athlete committed to what he does, is faced with the fact that injuries are unavoidable.
It is, therefore, necessary to implement quality education of athletes so that they could be informed about the possibilities of getting an injury and how to recover, or even to anticipate situations in which an injury could occur. The aim is to carry out purposeful training in order to gain the possibility to minimize potential injuries and that the athlete would not have inspiration suppressed in a hospital bed.

• Keywords: sport; plivanje; biciklizam; trčanje; sanacija; edukacija
• Keywords (english): sports; swimming; bicycling; running; recovery; education
• Language: croatian
• URN:NBN: urn:nbn:hr:117:848122
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2015-12-11 10:09:41