Trening snažne izdržljivosti u nogometu

master's thesis

• Title (english): Strength endurance training in football
• Author: Marko Novaković
• Mentor: Luka Milanović (mentor)
• Committee member: Luka Milanović (predsjednik povjerenstva)
• Committee member: Dinko Vuleta (član povjerenstva)
• Committee member: Bojan Matković (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of Kinesiology of Sport); Zagreb
• Defense date and country: 2018-09-27, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Glavni cilj ovog diplomskog rada je objasniti primjenu treninga snažne izdržljivosti u nogometu. U radu će isto tako biti izneseni osnovni principi i zakonitosti navedenog tipa treninga kao i primjeri samih vježbi, metoda i cjelovitih treninga. Osim treninga snažne izdržljivosti u nogometu također će biti opisana struktura nogometne igre i važnost kondicijske pripreme nogometaša.

Abstract (english)

The main goal of this graduation thesis is to explain the application of strength endurance training in football. This graduation thesis will also present basic concepts and fundamentals of aforementioned type of training and the examples of exercises, methods and whole training sessions. Besides strength training in football, emphasis will also be on describing structure of football games and the importance of fitness training for footballers.

• Keywords: nogomet; izdržljivost; snaga; trening
• Keywords (english): football; endurance; strength; training
• Language: croatian
• URN:NBN: urn:nbn:hr:117:066810
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2018-10-01 08:54:27