Anatomska analiza kretnih struktura ruku u programima aerobike s bučicama

master's thesis

• Title (english): Anatomical analysis of structural movement of arms in aerobic programs with lightweight dumbbells
• Author: Matea Lujanac
• Mentor: Gordana Furjan-Mandić (mentor)
• Committee member: Gordana Furjan-Mandić (predsjednik povjerenstva)
• Committee member: Saša Vuk (član povjerenstva)
• Committee member: Marija Rakovac (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of Kinesiology of Sport); Zagreb
• Defense date and country: 2018-09-27, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Anatomska analiza je dio kineziološke analize koja nam govori o mišićima koji su uključeni u izvedbu nekog pokreta. Cilj ovog diplomskog rada je opisati kretne strukture ruku u programima aerobike s bučicama i njihovu anatomsku analizu odnosno funkciju osnovnih mišića koji sudjeluju u pokretu. Kretne strukture ruku su pokreti koji prate rad nogu u ritmu i tempu glazbe pri izvedbi koraka u različitim programima aerobike. Bučice služe kao dodatno opterećenje već aktiviranim mišićnim grupacijama. U ovom radu kretne strukture ruku su opisane kroz početni i završni položaj, način njihove izvedbe i funkciju osnovnih mišića koji sudjeluju u pokretu kao agonisti, sinergisti i stabilizatori.

Abstract (english)

Anatomical analysis is a part of kinesiological analysis which tells us about the muscles which are involved in the performance of some movement. The purpose of this graduate thesis is to describe structural movement of arms in aerobic programs with lightweight dumbbells and their anatomical analysis regarding the function of basic muscles which participate in the movement. Structural movement of arms are motions which follow the footwork in the rythm and pace of the music when performing steps in different aerobic programs. Lightweight dumbbells serve as an additional load for already activated muscle grupations. In this thesis structural movements of arms are described through inital and ending position, the method of their execution and the function of basic muscles which participate in the movements as agonists, synergists and stabilizers.

• Keywords: kineziološka analiza; mišići; koraci; pokret; opterećenje
• Keywords (english): kinesiological analysis; muscles; steps; movement; load
• Language: croatian
• URN:NBN: urn:nbn:hr:117:791851
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2018-10-02 10:21:19