Title PRIMJENA KINESIOTAPINGA U SVRHU UNAPRIJEĐENJA JAKOSTI I POSTURALNE KONTROLE: PREGLED DOSADAŠNJIH SPOZNAJA Title (english) THE USE OF KINESIOTAPING IN IMPROVING STRENGTH AND POSTURAL CONTROL OF HEALTHY INDIVIDUALS: A REVIEW OF THE LITERATURE Author Filip Živković Mentor Tatjana Trošt Bobić (mentor)Committee member Tatjana Trošt Bobić (predsjednik povjerenstva)Committee member Cvita Gregov (član povjerenstva)Committee member Branka Matković (član povjerenstva)Granter University of Zagreb Defense date and country 2020-09-30, Croatia Scientific / art field, SOCIAL SCIENCES Abstract Primarni cilj ovog rada bio je kroz sustavni pregled literature utvrditi utjecaj Kinesiotapinga (KT) na jakost i posturalnu kontrolu zdravih odraslih ispitanika, sa ili bez prethodnog protokola umaranja. Uzorci su pripadali skupini neaktivne ili rekreativno aktivne opće populacije, sportaša amaterskog ili profesionalnog ranga i zdravih starijih osoba. Ovom kvalitativnom analizom obuhvaćen je ukupno 2241 ispitanik, od čega gotovo podjednak udio ženskih (N=1094) i muških ispitanika (N=1147). Dob ispitanika se nalazi u rasponu od 18-75, uz napomenu da su samo 3 studije sadržavale uzorak ispitanika starijih od 60 godina. Nekoliko je potencijalnih izvora heterogenosti analiziranih studija poput različitih razina treniranosti ispitanika, različite količine natega i tehnika primjene KT-a, različitih načina mjerenja jakosti, korištenja različitih uređaja za mjerenje jakosti i različitih kutnih brzina prilikom testiranja na izokinetičkim uređajima. Nadalje, velike su razlike prisutne u mišićima na koje se primjenivao KT, testovima i promatranim varijablama posturalne kontrole kao i protokolima umaranja. Utvrđen je neznatan učinak KT-a na maksimalnu i eksplozivnu jakost, ali treba napomenuti da zaključivanje u velikoj mjeri otežavaju navedeni izvori heterogenosti. Značajniji pozitivni učinci KT-a utvrđeni su na posturalnu kontrolu u statičkim i dinamičkim uvjetima, premda je teško zaključivati o posturalnoj kontroli/ravnoteži uspoređujući testove statičkog i dinamičkog karaktera. Najveći učinci utvrđeni su na oporavak maksimalne i eksplozivne jakosti te posturalne kontrole u uvjetima umora, i čini se da je KT najdjelotvojirniji kad su te sposobnosti narušene. Nekoliko je pravaca u kojima bi buduća istraživanja trebala ići. Homogenizacija uzoraka je ključna, s obzirom na to da se u okviru istih uzoraka učinak KT-a različito odrazio na ispitanike sa slabije i bolje razvijenim sposobnostima. Također, primjena KT-a na veći broj mišićnih skupina donjih ekstremiteta bi trebala biti u fokusu budućih istraživanja. Konačno, standardizacija razina natega i tehnika primjene je ključna za usporedbu i generalizaciju rezultata.
Abstract (english) This systematic review aims to analyze the effects of Kinesiotaping (KT) on strength, power and postural control, in rested or previously fatigued healthy adult individuals. Samples included were either amateur or high-level athletes, healthy inactive or recreationally active adults or healthy elderly individuals. A total of 2241 participants were included, with nearly equal number of female (N=1094) and male participants (N=1147). Age range of the subjects was rather wide, going from 18 to 75 years, with only 3 studies containing subjects over the age of 60. There are a few potential sources of heterogeneity in the included studies, such as varying activity levels, varied tension levels of KT applied, different ways of measuring strength, usage of different strength measuring devices and varying angular velocities during isokinetic testing. Furthermore, substantial differences were observed in the muscles being taped, tests and observed variables of postural control and fatiguing protocols. Insignificant effects were observed for the use of KT in improving muscle strength and power, with sources of heterogeneity having a significant impact on the lack of positive effects. In regards to static and dynamic postural control, it seems that KT is more effective, however, it has proven difficult to compare and draw inferences about static and dynamic postural control interchangeably. KT has proven most effective in mediating or attenuating the effects of fatigue on muscle strength, power and postural control. It seems that the effects of KT are more pronounced when the motor abilities observed are diminished for some reason, thus indicating the need to elucidate the underlying mechanisms. Also, application of KT on more lower extremity muscles seems to be a prudent strategy. Future research should strive for homogenisation of the included samples, since the effects of KT are better in individuals who demonstrate initially lower ability levels. Finally, future studies should aim at standardising the levels of tension and techniques of KT application.
Keywords
taping
snaga
ravnoteža
motorička izvedba
umor
Keywords (english)
taping
strength
power
postural control
fatigue
Language croatian URN:NBN urn:nbn:hr:117:374967 Study programme Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2020-12-21 09:26:30
