Akutni učinci primjene kinezi traka na živčano-mišićne funkcije zdravih osoba: pregled literature

master's thesis

• Author: Ivan Aragović
• Mentor: Goran Marković (mentor)
• Committee member: Goran Marković
• Committee member: Pavle Mikulić
• Committee member: Davor Šentija
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of Kinesiology of Sport); Zagreb
• Defense date and country: 2015-09-29, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Sports Kinesiology

Abstract

Glavni cilj ovog diplomskog rada bio je dati pregled i na jednom mjestu sažeti najvažnije spoznaje na temelju sistematskog pregled svih objavljenih radova koji su proučavali akutne učinke primjene kinezi traka na živčano-mišićne funkcije te utvrditi kakav utjecaj ima primjena kinezi traka na jakost, eksplozivnu jakost, opseg pokreta, ravnotežu, izdržljivost, mišićnu aktivaciju i oporavak nakon aktivnosti kod zdrave populacije u oba spola. Istraživanja su uključivala aktivnu i ne aktivnu populaciju te profesionalne sportaše. Ukupno su analizirane 43 studije. Jakost je obuhvatila 19 istraživanja, eksplozivna jakost 7, opseg pokreta 7, mišićna aktivnost 5, ravnoteža 6, oporavak nakon aktivnosti 4 i izdržljivost 2. Ukupno je ispitano 1583 ispitanika. Glavni nalazi ovog rada pokazuju da postoje neke pozitivne promjene i poboljšanja u testovima za spomenute sposobnosti prilikom korištenja kinezi trake, ali se ne može sa sigurnošću potvrditi i zaključiti da će korištenje kinezi trake unaprijediti živčano-mišićne funkcije kod zdravih osoba. Također ne postoje razlike prilikom primjene kinezi trake između muškaraca i žena i između aktivne i ne aktivne populacije te profesionalnih sportaša. Pregled literature je pokazao da kinezi traka kod zdravih osoba ne zadovoljava sve navode za koje su proizvođači trake tvrdili da će se dogoditi prilikom korištenja kinezi trake. Potrebana su dodatna istraživanja kako bi se još bolje dokazao sami utjecaj kinezi trake te način na koji traka funkcionira. Nadalje, u istraživanja treba uključiti i ozljeđenu populaciju te koristi traku sa još nekim dodatnim metodama koje bi mogle unaprijediti živčano-mišićne funkcije.

Abstract (english)

The main goal of this final paper is to give a review and at the same time summarize the most important findings based on synthetic reviews of all the published work which studied the acute effects of kinesio taping on the neuromuscular functions and to determine the effects of kinesio taping on strength, explosive strength, range of motion, balance, endurance, muscle activation and recovery after activity of both genders in healthy population. Research was conducted on inactive as well as active population and professional athletes. 43 studies were analyzed. 19 studies contained strength, 7 explosive strength, 7 range of motion, 5 muscle activity, 6 balance, recovery from activity 4 while endurance 2. Research was conducted on 1583 people. The main findings of this paper show some positive changes and enhancements in tests for the above mentioned abilities during the use of kinesio taping but without the certainty to confirm and conclude that the use of kinesio tape enhances neuromuscular functions in healthy individuals. There are no differences as well between the usage of kinesio taping between male and female as between active and inactive population and sports athletes. The review reveals that kinesio taping doesn't enhance the abilities in healthy individuals that the producers of the tape state. Therefore more research is needed to define the effects of kinesio taping and the ways the tape functions. Furthermore in the future research there is a need to involve injured individuals and use the tape in more different methods which might enhance neuromuscular functions.

• Keywords: jakost; eksplozivna jakost; opseg pokreta; ravnoteža; izdržljivost; mišićna aktivacija; oporavak nakon aktivnosti; aktivna populacija; ne aktivna populacija; profesionalni sportaši 2
• Keywords (english): strength; explosive strength; range of motion; balance; endurance; muscle activity; recovery from activity; active population; inactive population; professional athletes
• Language: croatian
• URN:NBN: urn:nbn:hr:117:699870
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2015-12-11 14:57:05