SITUACIJSKE VJEŽBE U RAZVOJU BRZINSKIH SPOSOBNOSTI NOGOMETAŠA

master's thesis

• Title (english): SITUATIONAL EXERCISES IN THE DEVELOPMENT OF SPEED SKILLS OF FOOTBALL PLAYERS
• Author: Željko Ostrman
• Mentor: Valentin Barišić (mentor)
• Committee member: Valentin Barišić (predsjednik povjerenstva)
• Committee member: Dinko Vuleta (član povjerenstva)
• Committee member: Katarina Ohnjec (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2021-10-27, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

U današnje vrijeme u svim sportovim pa tako i u nogometu, za kondicijsku pripremu sportaša i razvoj određenih brzinskih sposobnosti (startna brzina, agilnost, brzina reakcije, eksplozivna snaga u vidu sprinta) zaduženi su kondicijski treneri. U velikom broju slučajeva kondicijski treneri u nogometu nisu bili nogometaši, odnosno njihov sport nije bio nogomet i samim time ne poznaju dovoljno određene specifične vježbe i igre, a pogotovo po pozicijama igrača s kojima bi razvijali te brzinske sposobnosti već koriste vježbe koje nisu specifične za nogometaše. Na taj način oni razvijaju određene brzinske sposobnosti, ali efikasnost na terenu se ne pojavljuje, odnosno ne poboljšava se jer te vježbe nisu specifičnog karaktera za pojedinu poziciju.

Abstract (english)

Nowadays, in all sports, including football, strenght and conditioning coach are in charge of conditioning preparation of athletes and development of certain speed abilities (starting speed, agility, reaction speed, explosive power in the form of sprints). In a large number of cases, strenght and conditioning coaches in football were not footballers, and their sport was not football and therefore they do not know enough specific exercises and games, and especially in the positions of players with whom they would develop these speed abilities, but use exercises that are not specific to football . In that way, they develop certain speed abilities, but the efficiency on the field does not appear, that is, it does not improve because these exercises are not of a specific character for a particular position.

• Keywords: brzinske sposobnosti; nogomet; nogometaši; situacijske vježbe
• Keywords (english): football; football players; situational exercises; speed skills
• Language: croatian
• URN:NBN: urn:nbn:hr:117:274349
• Study programme: Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing; Course: Kinesiology in Education and Football; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Access restricted to students and staff of home institution
• Created on: 2021-11-30 11:12:23