Prevencija i rehabilitacija kroničnih ozljeda u vrhunskom nogometu

master's thesis

• Title (english): PREVENTION AND REHABILITATION OF THE CHRONIC INJURIES IN EXCELLENT FOOTBALL
• Author: Tonka Prusac
• Mentor: Igor Jukić (mentor)
• Committee member: Igor Jukić
• Committee member: Luka Milanović
• Committee member: Saša Janković
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of Kinesiology of Sport); Zagreb
• Defense date and country: 2015-09-30, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Sports Kinesiology

Abstract

Glavni cilj ovog rada je prikaz programa rehabilitacije i prevencije najučestalijih kroničnih ozljeda u vrhunskom nogometu. U suvremenom nogometu, uz velike napore, sindrom prenaprezanja je sve češći razlog odsustva nogometaša sa treninga i natjecanja. Ovim radom se ukazuje na simptoma, uzroke nastanka i općenito o samoj kroničnoj ozljedi, tzv. sindromu prenaprezanja. Pojašnjava kako će trener i sam nogometaš prepoznati prve znakove sindroma prenaprezanja te pravilno reagirati. Naglasak rada je na najučestalijim ozljedama donjih ekstremiteta: plantarni fascitis, trkačka potkoljenica, skakačko koljeno te sindrom bolne prepone.

Abstract (english)

The aim of this paper was to review rehabilitation program and prevention of chronic injuries in excellent football. In modern football,with great effort,overuse syndrome is the most common reason of absence of the player from training and competitions. This paper shows on symptoms,cause and generally about a chronic injuries,so-called overuse syndrome. It explains to the coach and football player how to recognize the first symptoms of overuse injury and how to react. The emphasis is on the most common injury of lower extremities: plantar fasciitis, shin splints,jumper's knee and groin pain syndrome.

• Keywords: sindrom prenaprezanja; plantarni fascitis; trkačka potkoljenica; skakačko koljeno; sindrom bolne prepone
• Keywords (english): overuse syndrome; plantar fasciitis; shin splints; jumper's knee; groin pain syndrome
• Language: croatian
• URN:NBN: urn:nbn:hr:117:763494
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2015-12-15 12:25:33