Prijedlog kineziterapijskih programa u svrhu prevencije ozljeda studenata na različitim kolegijima Kineziološkoga fakulteta

master's thesis

• Title (english): Proposal of kinesitherapy programs for the prevention of injuries of students in various courses of the Faculty of Kinesiology
• Author: Luka Novoselec
• Mentor: Lidija Petrinović (mentor)
• Committee member: Lidija Petrinović (predsjednik povjerenstva)
• Committee member: Tatjana Trošt Bobić (član povjerenstva)
• Committee member: Cvita Gregov (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2022-09-08, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Provedbom ankete na 76 studenata treće godine Kineziološkoga fakulteta, istražili smo učestalost ozljeđivanja studenata na Kineziološkom fakultetu te saznali mehaniku nastanka ozljede, područje nastanka ozljede, iz kojeg sporta student ili studentica dolazi te na kojim su kolegijima ozljede nastale. Deskriptivnom statistikom saznali smo da se čak 45 posto ukupnoga broja studenata ozlijedilo na nekom praktičnom kolegiju. Studenti su se najviše ozljeđivali na kolegijima iz gimnastike, odbojke i hrvanja. Najčešća područja nastanka ozljede bili su gležanj, koljeno, rame te zadnja loža. Napravljen je prijedlog prevencijskoga kineziterapijskog programa za svaki kolegij zasebno. Za izradu programa prevencije ozljeda rabljena je kombinacija znanja iz kineziterapije te vježbi specifičnih za zadani sport. Program je namijenjen svakom studentu za samostalnu primjenu, kao i otvoren za određenu prilagodbu zahtjevima nadolazećega praktičnog kolegija koji je, jednako tako, sklon promjenama i nadopunama. Također, proučavali smo ovisnost prijašnjih ozljeda s novonastalim ozljedama na određenom praktičnom kolegiju Kineziološkoga fakulteta, sličnost s dominantnim sportom te ispitali jesu li studenti samostalno radili na nekom obliku prevencije ozljeda.
S obzirom na to da su pitanje prevencije ozljeda i prevencijski programi još uvijek slabo istraživani, potrebna su dodatna istraživanja o utjecaju zasebnih prevencijskih programa te o utjecaju programa kada su objedinjeni s dodatnim aktivnostima poput zahtjeva određenih kolegija ili izvannastavnih trenažnih aktivnosti.

Abstract (english)

By conducting a survey on 76 third-year students of kinesiology, we investigated the frequency of student injuries at the Faculty of Kinesiology and found out the mechanics of injury, the area of injury, which sport the student is from, and on which courses the injuries occurred. Using descriptive statistics, we learned that as many as 45 % of total number of students were injured during a practical course. Students were most often injured in gymnastics, volleyball and wrestling. The most common areas of injuries were the ankle, knee, shoulder and hamstrings. A proposal of preventive kinesitherapy program was made for each course separately. A combination of knowledge from the kinesitherapy and exercises specific to the given sport were used to create the kinesitherapy injury prevention program. The program is free for every student to apply independently and to make it easier to adapt to the requirements of the upcoming practical course, however the program is also prone to changes and additions. We also researched if dependence of previous injuries, similarity of the dominant sport and whether they have done some form of injury prevention independently are connected with injuries that occurred on a practical course at the Faculty of Kinesiology.
Given that the issue of injury prevention and prevention programs are still poorly researched, additional research is needed on the effects of injury prevention programs as an item for itself, and as an item in combination with demands of practical courses at the Faculty of Kinesiology and activities outside of the Faculty.

• Keywords: kineziterapija; prevencija; ozljede; sport; studenti
• Keywords (english): kinesitherapy; prevention; injuries; sports; students
• Language: croatian
• URN:NBN: urn:nbn:hr:117:649217
• Study programme: Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing; Course: Kinesiology in Education and Kinesitherapy; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2022-10-14 08:11:22