Mogućnost poboljšanja ravnoteže kod mladih nogometaša.

master's thesis

• Title (english): POSSIBILITY OF IMPROVING BALANCE IN YOUNG FOOTBALL PLAYERS
• Author: Vjekoslav Roguljić
• Mentor: Gordana Furjan-Mandić (mentor)
• Committee member: Gordana Furjan-Mandić
• Committee member: Valentin Barišić
• Committee member: Nenad Marelić
• Granter: University of Zagreb; Faculty of Kinesiology; (Department of Kinesiology of Sport); Zagreb
• Defense date and country: 2015-09-25, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Sports Kinesiology

Abstract

Glavni cilj ovog diplomskog rada bio je utvrditi utjecaj jednomjesečnog programa
treninga na razvoj ravnoteže kod nogometaša „NK Zeline“ (N=27, dobi 10 +/- 1
godina). Uzorak varijabli sadržavao je četiri testa za procjenu statičke ravnoteže.
Prikazani rezultati su pokazali statistički značajnu razliku između inicijalnog i finalnog
mjerenja. Na temelju rezultata može se zaključiti da je program za razvoj ravnoteže bio
uspješan te ga se kao takvog preporuča koristiti pri bazičnoj pripremi djece, ne samo
nogometaša već i drugih sportova.

Abstract (english)

Main goal of this thesis was to determine the impact of one month training program on
balance at youth football players of “NK Zelina” (N=27, years 10 +/- 1 year). The
sample of variables contained four tests for assessment of static balance. The results
have showed statistically significant difference between initial and final measurement.
Based on the results, it can be concluded that the program for balance was successful,
and according to that it can be used in the elementary training for kids in al kind of
sport.

• Keywords: ravnoteža; nogometaši
• Keywords (english): balance; footballers
• Language: croatian
• URN:NBN: urn:nbn:hr:117:526645
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2015-12-16 07:36:56