Title PLANINARSKA ŠKOLA ZA REKREATIVCE Title (english) MOUNTAINEERING SCHOOL FOR RECREATIONISTS Author Dalibor Svetličić Mentor Mirna Andrijašević (mentor)Committee member Mirna Andrijašević (predsjednik povjerenstva)Committee member Drena Trkulja-Petković (član povjerenstva)Committee member Danijel Jurakić (član povjerenstva)Granter University of Zagreb Defense date and country 2022-09-06, Croatia Scientific / art field, SOCIAL SCIENCES Abstract Za suvremenog čovjeka planinarenje i rekreacija u prirodi predstavlja opuštanje i odmor od brojnih životnih i poslovnih obveza koje ga prate i koje doživljava u raznim životnim i poslovnim situacijama, od radnog mjesta, prometnih gužvi i nizom drugih obaveza. Vrste aktivnog odmora poput planinarenja i rekreativnog boravka u prirodi daje čovjeku priliku obnoviti svoju potrošenu energiju, koja mu je neophodna za daljnji rad i učenje. Odlazak u prirodu i bavljenje aktivnostima na svježem i čistom zraku čovjeka ispunjava novom snagom, zadovoljstvom i emocionalnom energijom unatoč uloženom fizičkom naporu.
Kroz ovaj rad želi se naglasiti kako je primarni cilj i sadržaj planinarenja uživanje u ljepotama koju planine i priroda pružaju pri čemu se stvara sklad između fizičkih i mentalnih čovjekovih osobina koje se međusobno nadopunjuju.
Baveći se planinarenjem postižemo kvalitetne osobine poput odlučnosti, snalažljivosti, ustrajnosti, samostalnosti, hrabrosti, prilagodljivosti, principijelnosti, požrtvovanosti, društvenosti, te razvijamo smisao za razumijevanje prirode i ljudi. Povrh toga, privikavamo postupno organizam za napore kojim poboljšavamo svoje fizičko i mentalno zdravlje.
U ovom je radu opisano kako pravilna primjena rekreacijskih sadržaja u prirodi ima važnu ulogu u planinarstvu, a njena kvalitetna upotreba ovisi o razini naše svijesti i odgovornosti.
Abstract (english) For a modern man, hiking and recreation in nature represents relaxation and rest from numerous life and business obligations that accompany him and that he experiences in various life and business situations, from the workplace, traffic jams and a number of other obligations. Types of active vacations such as hiking and recreational stay in nature give a person the opportunity to renew his spent energy, which is necessary for further work and study. Going to nature and engaging in activities in the fresh and clean air fills a person with new strength, satisfaction and emotional energy despite the physical effort.
Through this work, we want to emphasize that the primary goal and content of hiking is to enjoy the beauty that mountains and nature provide, while creating harmony between the physical and mental qualities of a person that complement each other.
By doing mountaineering, we achieve quality qualities such as determination, resourcefulness, perseverance, independence, courage, adaptability, principledness, self-sacrifice, sociability, and develop a sense of understanding nature and people. On top of that, we gradually accustom the organism to the efforts by which we improve our physical and mental health.
This paper describes how proper application plays an important role in mountaineering as a form of sports recreation in nature, and that the awareness and responsibility of each of us depends on its quality use.
Keywords
planinarenje
rekreacija
priroda
slobodno vrijeme
tjelesna aktivnost
Keywords (english)
mountaineering
recreation
nature
free time
physical activity
Language croatian URN:NBN urn:nbn:hr:117:153292 Study programme Title: Specialist graduate professional study for sports coaches education; specializations in: Acrobatic rock and roll, Track-and Field, Fitness, Weightlifting, Sailing, Windsurfing, Judo, Kayaking, Karate, Skating, Physical Conditioning of Athletes, Basketball, Bowling, Football, Volleyball, Dancing, Swimming, Rhythmic Gymnastics, Diving, Handball, Skiing, Artistic Gymnastics, Physical Recreation, Shooting, Teakwondo, Tennis, Rowing Type of resource Text File origin Born digital Access conditions Access restricted to students and staff of home institution Terms of use Created on 2022-10-17 13:43:09
