Title OZLJEDE PREDNJEG KRIŽNOG LIGAMENTA KOD NOGOMETAŠA Title (english) INJURIES OF THE ANTERIOR CRUCIATE LIGAMENT IN FOOTBALL PLAYERS Author Matej Tretinjak Mentor Goran Vrgoč (mentor)Committee member Goran Vrgoč (predsjednik povjerenstva)Committee member Saša Janković (član povjerenstva)Committee member Marin Dadić (član povjerenstva)Granter University of Zagreb Defense date and country 2023-09-25, Croatia Scientific / art field, SOCIAL SCIENCES Abstract Nogomet je kontaktni sport kojeg karakterizira visoki intenzitet igre sa velikim brojem akcija kao što su: promjene smjera kretanja, akceleracija, deceleracija, skokova, doskoka itd. U takvom ubrzanom i zahtjevnom ritmu u kojemu se odigravaju nogometne utakmice nije rijedak slučaj pojava teških ozljeda. Takve ozljede predstavljaju veliki rizik za razvoj daljnje karijere sportaša, a jedna od najtežih je ozljeda prednjeg križnog ligamenta.
U ovom radu prikazana je anatomska i biomehanička struktura zgloba koljena sa naglaskom na prednji križni ligament. Nadalje, prikazani su epidemiološki podaci koji nam govore o proširenosti i učestalosti ove ozljede u okružju profesionalnog sporta. U prikazu su uključeni podaci iz najboljih svjetskih i europskih nogometnih liga.
Cilj ovog rada je istražiti i prikazati najučestalije beskontaktne mehanizme ozljeđivanja prednjeg križnog ligamenta. Iako postoje i kontakti mehanizmi ozljeđivanja, na njih treneri nemaju mogućnosti utjecati pa je fokus ovog rada na beskontaktnim mehanizmima ozljede prednjeg križnog ligamenta. Poznavanje tih mehanizama ključno je u radu trenera kako bi mogli utjecati na smanjenje pojavnosti ozljeda prednjeg križnog ligamenta među svojim igračima. Igrači u velikom broju slučajeva slabije usvojenom tehnikom motoričkih zadataka utječu na ozljedu. Kod krivo usvojenih doskoka, promjena smjera i deceleracija nogometaši potenciraju mogućnost ozljede prednjeg križnog ligamenta. Treneri bi u preventivne programe ozljede prednjeg križnog ligamenta trebali uključiti vježbe jačanja mišića koji se opiru povećanju sila u zglobu koljena te vježbe za usvajanje pravilne tehnike različitih rizičnih motoričkih zadataka koji se pojavljuju tijekom odigravanja utakmice. Tim postupkom bi treneri upotpunili i unaprijedili svoje preventivne programe te smanjili rizik za pojavu ove teške ozljede zgloba koljena.
Abstract (english) Football is a contact sport characterized by a high intensity of play with a large number of actions such as: changes of the direction of movement, acceleration, deceleration, jumps, landings, etc. In such an accelerated and demanding rhythm in which football matches are played, serious injuries are not uncommon. Such injuries represent a great risk for the further development of an athlete's career, and one of the most notorious is the anterior cruciate ligament injury.
This paper presents the anatomical and biomechanical structure of the knee joint with an emphasis on the anterior cruciate ligament. Epidemiological data are also presented that tell us about the prevalence and frequency of this injury in the professional sports environment. The display includes data from the best world and european football leagues.
The aim of this paper is to investigate and present the most common non-contact mechanisms of anterior cruciate ligament injury. Although there are also contact mechanisms of injury, coaches have no ability to influence them, so the focus of this work is on non-contact mechanisms. Knowledge of these mechanisms is essential in the work of coaches in order to influence the reduction of ACL injuries among their players. In a large number of cases, players influence the injury with a poorly adopted technique of motor tasks. When landing incorrectly, changing directions and decelerating, soccer players increase the possibility of injury to the anterior cruciate ligament. Coaches should include exercises to strengthen the muscles that resist the increase of forces in the knee joint and exercises to adopt the correct technique of various risky motor tasks that appear during the game in the preventive programs of anterior cruciate ligament injuries. With this procedure, coaches would complete and improve their preventive programs and reduce the risk of this serious injury to the knee joint.
Keywords
beskontaktni mehanizmi
prednji križni ligament
preventivni programi
usvajanje tehnike
Keywords (english)
non-contact mechanisms
anterior cruciate ligament
preventive programs
technique adoption
Language croatian URN:NBN urn:nbn:hr:117:286721 Study programme Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2023-09-29 10:04:10
