Primjena pomoćnih igara za razvoj specifične izdržljivosti nogometaša

master's thesis

• Title (english): Application of supporting games for development of specific endurance in football
• Author: Jenisej Krnjaić
• Mentor: Valentin Barišić (mentor)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2016-07-08, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

U ovom radu prikazani su osnovni principi i metodika razvoja specifične izdržljivosti primjenom pomoćnih igara. Isto tako, prikazani su primjeri vježbi treninga za razvoj navedene motoričke sposobnosti. Izdržljivost nogometaša sama po sebi je složena motorička sposobnost, a kada je riječ o fazi natjecanja tada njena specifičnost dolazi još više do izražaja. Zbog stalnog povećanja sadržaja nogometne igre, udio kondicijskog sadržaja uz integraciju sa tehnikom i taktikom nogometa, neprestano se se povećava.

Abstract (english)

In this work, the basic principles and methodology of developing specific endurance applying additional games are shown. Also shown are examples of training excercises of the development of motor skills that are listed. Endurance of players itself is a complex motor skill, but when it comes to the stage of competition then its specificity is more emphasised. Because of constant increase of content in football games, the proportion of fitness facilities with the integration of technique and tactics of football is constantly increasing.

• Keywords: razvoj; specifična izdržljivost; trening; kondicija; tehnika; taktika
• Keywords (english): development; special endurance; training; fitness; technique; tactics
• Language: croatian
• URN:NBN: urn:nbn:hr:117:726546
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2016-09-01 06:35:18