Analiza utjecaja tehničko-taktičkog treninga na razvoj motoričkih sposobnosti

master's thesis

• Title (english): Analysis of impact on technical-tactical training on a development of motor skills
• Author: Tina Mraović
• Mentor: Vlatko Vučetić (mentor)
• Committee member: Vlatko Vučetić (predsjednik povjerenstva)
• Committee member: Luka Milanović (član povjerenstva)
• Committee member: Hrvoje Sertić (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2017-06-14, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Glavni cilj ovog diplomskog rada bio je utvrditi mogu li se tehničko-taktičkim taekwondo treningom unaprijediti motoričke sposobnosti i morfološka obilježja na uzorku od 8 ispitanika, taekwondoašica iz TK Medvedgrad (n=8; tjelesne visine= 142,2±7,8 cm; tjelesne mase= 32,5±7,1 kg). U sklopu istraživanja koje je trajalo 22 tjedna provedeno je inicijalno i finalno mjerenje u kojem su se mjerila i procjenjivala morfološka obilježja i motoričke sposobnosti: agilnost, snaga te fleksibilnost. Od 17 motoričkih testova ustanovljen je statistički značajan napredak u testu za procjenu repetitivne snage lijeve i desne noge (MRSKUD, MRSKUL) te u 3 testa za procjenu agilnosti (MAG9NN, MAG9OK, MAGKUS). Repetitivna snaga mjerena brojem ponavljanja kružnog udarca o fokuser za desnu nogu poboljšala se za 7,5%, dok se za lijevu poboljšala za 9,6%. Čeona agilnost procjenjivala se frontalnim kretanjem naprijed-nazad (MAG9NN) te su ispitanici ostvarili napredak za 8,1%. Čeona agilnost se procjenjivala još testom MAG9OK, frontalnim kretanjem kroz okret te su ispitanici u ovom testu ostvarili napredak od 6,25%. Bočna agilnost se procjenjivala testom MAGKUS te je ostvaren napredak od 10,1%. Ispitanici su pokazali napredak i u ostalim sposobnostima, koji, iako nije statistički značajan, ima tendenciju napretka. Od ukupnog broja izmjerenih testova napredak je vidljiv u 70,6 % testova čime je dokazano da tehničko-taktički taekwondo trening unapređuje motoričke sposobnosti.

Abstract (english)

The main aim of this graduate thesis was to determine whether technical-tactical taekwondo training could improve motor skills and morphological features on a sample of 8 subjects, female taekwondo athletes from the Taekwondo Club Medvedgrad (n = 8; height = 142,2 ± 7,8 cm; body weight = 32,5 ± 7,1 kg). As part of the research that lasted for 22 weeks, initial and final measurements were carried out, measuring and assessing morphological characteristics and motor skills: agility, strength and flexibility. Of the 17 motor tests, a statistically significant improvement has been established in the evaluation of left and right foot repetitive strength (MRSKUD, MRSKUL), and in the 3 agility tests (MAG9NN, MAG9OK, MAGKUS). The repetitive strength measured by the number of repeated round kicks on a focus pad improved by 7.5% for the right foot, while for the left it improved by 9.6%. Frontal agility was evaluated through frontal movement back and forth (MAG9NN), where the subjects made progress by 8.1%. Frontal agility was also evaluated with the MAG9OK test, through frontal rotation, where the subjects achieved a 6.25% improvement. Lateral agility was evaluated with the MAGKUS test and 10.1% progress was made. The subjects also showed improvement in other capabilities, though not a statistically significant one. Still, there is a tendency for progress. Of the total number of tests that were performed, improvement was visible in 70.6% of them, which proves that technical-tactical taekwondo training improves motor skills.

• Keywords: taekwondo; istraživanje; morfologija
• Keywords (english): taekwondo; research; morphology
• Language: croatian
• URN:NBN: urn:nbn:hr:117:999776
• Study programme: Title: Integrated undergraduate and graduate university study of kinesiology; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2017-06-14 13:42:01