Utjecaj postaktivacijske potencijacije na vertikalni skok nakon potiska s ravne klupe

master's thesis

• Title (english): Postactivation potentiation effect on vertical jump after the flat bench press
• Author: Alen Tolić
• Mentor: Ljubomir Antekolović (mentor)
• Committee member: Ljubomir Antekolović (predsjednik povjerenstva)
• Committee member: Marijo Baković (član povjerenstva)
• Committee member: Vjekoslav Cigrovski (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2024-09-24, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Svrha ove studije bila je istražiti postoji li nelokalizirani PAP efekt koristeći skok s pripremom mjerenim OptoJump sustavom nakon potiska s ravne klupe. Ispitanici su bili studenti Kineziološkog fakulteta Sveučilišta u Zagrebu (n=13) sa iskustvom u treningu s otporom od barem 6 mjeseci. Ispitanici su podvrgnuti inicijalnom testiranju skoka s pripremom nakon čega su odradili 3 serije po 5 ponavljanja na 80% 1RM-a potiska s ravne klupe zatim je uslijedilo finalno testiranje skoka s pripremom.... More Za statističku analizu korištena je deskriptivna analiza te t-test za zavisne uzorke. Statističkom obradom podataka primjenom K-S testa utvrđena je normalna distribucija podataka (p>0,2) te t-testom statistički značajna razlika (p=0,0) u primjeni potiska s ravne klupe na eksplozivnu jakost donjih ekstremiteta. Less

Abstract (english)

The purpose of this study was to investigate whether there is a non-localized PAP effect using countermovement jump measured with the OptoJump system after the flat bench press. The participants were students of the Faculty of Kinesiology of the University of Zagreb (n=13) with experience in resistance training of at least 6 months. The subjects were tested with an initial countermovement jump test after which they performed 3 sets of 5 repetitions at 80% of 1RM of the flat bench press,... More followed by a final countermovement jump test. Descriptive analysis and t-test for dependent samples were used for statistical analysis. Statistical processing of the data using the KS test revealed a normal data distribution (p<0.2) and a statistically significant difference (p=0.0) in the application of the flat bench press on the explosive strength of the lower extremities using the t-test. Less

• Keywords: PAP efekt; OptoJump; visina skoka
• Keywords (english): PAP effect; OptoJump; jump height
• Language: croatian
• URN:NBN: urn:nbn:hr:117:804579
• Study programme: Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing; Course: Kinesiology in Education and Physical Conditioning of Athletes; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: sveučilišni/sveučilišna magistar/magistra kineziologije u edukaciji (sveučilišni/sveučilišna magistar/magistra kineziologije u edukaciji)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2024-09-30 10:39:53